1. Lazy eight
2. six side of Breathing
3. The 5 friends of calm
4.Tack 5 Breathing
Here is my video. I hope you like it?
Monday 4 November 2019
top 4 Breathing tips
Today in homeroom we are doing zone of regulation we had to make a blog post about it. I am making a video about the 4. It was easy to make the blog post. It was hared to make the video. These are the 4 breathing tips :
1. Lazy eight
2. six side of Breathing
3. The 5 friends of calm
4.Tack 5 Breathing
Here is my video. I hope you like it?
1. Lazy eight
2. six side of Breathing
3. The 5 friends of calm
4.Tack 5 Breathing
Here is my video. I hope you like it?
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